Stirfried Lamb Sweetbreads with Garlic and Rosemary






© 2021 | https://ironrecipes.blogspot.com









© 2021 | https://ironrecipes.blogspot.com


Sweetbreads are the pancreas and thymus glands of veal, lamb and pork. The thymus gland has an elongated shape, while the pancreas is larger and has an oval shape. Both of them are velvety creamy, tender and moist. And unlike many other organ meats, like kidneys or liver, sweetbreads have a rather mild flavour. Traditionally, they are given a seasoned flour coating and fried until golden and crisp. For me, that's overkilling the delicate flavour of sweetbread. So I have opted to quick stirfry them instead. They taste the tenderest and best when they just start to colour all over, about 5 minutes.
Before cooking, it's advisable to soak them in water, or milk in advance to remove impurities, and enable the sinew and membranes to be removed easily. You should also change the water a couple times. To further remove impurities from sweetbreads, you might also want to blanch them shortly and shock in ice water before cooking. This time I skipped the step and didn't taste the difference.




  • 500 g Lamb sweetbreads
  • 1 sprig Fresh rosemary, chopped
  • 1 clove, Garlic, minced
  • 3-4 tbsp Tallow or ghee or olive oil
  • 1 tbsp Sherry vinegar
  • Hawaiian black lava sea salt
  • Pink peppercorns, for garnishing
  • A handful of arugula

  1. Place the lamb sweetbreads in a bowl and cover with cold water. Drain the water and repeat one more time, then fill the bowl again with fresh water, leaving the sweetbreads to soak for an hour, then drain well.
  2. Finely chop rosemary and garlic. Set aside.
  3. Add the tallow to a pan, place over a moderate heat and add the chopped rosemary and garlic. Cook gently for 2 minutes until softened and aromatic. Add the sweetbreads and cook until they just start to colour all over, about 5 minutes. If you prefer them more caramelized and crisp, then continue to cook for a few more minutes.
  4. Once the sweetbreads are cooked to your liking, deglaze the pan with sherry vinegar and season well with black lava salt.
  5. To serve, arrange a bed of arugula salad on the plate. Top with the lamb sweetbreads, then crush some pink peppercorns over. Drizzle some pan sauce over.




https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com









https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com





https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com






Stirfried Lamb Sweetbreads with Garlic and Rosemary

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