DIY Jamaican Jerk Chicken
SERVES: 4
PREP TIME: 10 minutes + overnight marinating
COOK TIME: 20-30 minutes depending on heat of BBQ
INGREDIENTS:
4 chicken thighs (or parts of your choice)
12 chicken wings
1 T allspice
1 T dried thyme
3/4 t cayenne pepper
1 1/2 t black pepper
1 1/2 t sage
3/4 t nutmeg
3/4 t cinnamon
2 T granulated garlic
1 T sugar
1/4 C olive oil
1/4 C low sodium soy sauce
3/4 C white vinegar
1/2 C orange juice
Juice of 1 lime
3 green onions, sliced thin
PREPARATION:
1. Combine all of the ingredients except the green onions in a large bowl and thoroughly mix together.
2. Add the chopped green onions.
3. Place all chicken parts in a large resealable plastic bag then pour the marinade over the chicken. Make sure the marinade thoroughly covers the chicken. Place in the refrigerator overnight. Turn occasionally.
4. When you're ready to cook the chicken, turn on the grill and preheat. When grill is ready, remove the meat from the marinade and grill on each side until done. While grilling, baste with the marinade. The wings take about half the time of the thighs. If you're cooking chicken breasts, they will take longer to cook than the thighs. Use a meat thermometer to determine doneness. Happy grillin'!
Bon appetit,
Tom and Anita
DIY Jamaican Jerk Chicken
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