Za'atar Hazelnut Chia Crackers (GF, Sugar Free, Keto)






© 2021 | https://ironrecipes.blogspot.com









https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com


With just a few of quality ingredients, these savoury crackers are so good for you and contain Omega fatty acids and a bunch of fiber. They are gluten-free, sugar-free, egg-free and keto friendly. If you don't have chia seeds handy, substitute with crushed flaxseeds.




  • 100 g Hazelnut, finely ground
  • 75 g Chia seeds
  • 2 tbsp Za'atar spice blend
  • 1 tsp Black sesame seeds, optional
  • 120 ml Water
  • 15 ml Extra virgin olive oil

  1. Preheat the oven to 180C/350F. Mix the ground hazelnut with chia seeds, za'atar and black sesame seeds if using. Add in olive oil and water. Mix until the mixture comes together and forms a dough.
  2. Place the dough between two pieces of parchment paper and roll gently with a pin until it is about 3mm thick, trying to make as much of a rectangular shape as possible.
  3. Remove the top parchment paper, and slide onto a baking sheet. Use a pizza cutter to to cut the dough into 24 equal squares.
  4. Bake for 20-25 minutes until lightly browned and crisp. Once they are dry and crispy it should be easy to remove them from the parchment. Remove to a cooling rack to cool completely.
  5. Enjoy with dips, cheese, chutney or just on their own. Store in an airtight container, keeps for a week.




https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com





https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com









https://ironrecipes.blogspot.com | © 2021 | https://ironrecipes.blogspot.com






Za'atar Hazelnut Chia Crackers (GF, Sugar Free, Keto)

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